ხრიდოლი

xridoli dRes warmoadgens qarTul sabrZolo xelovnebis erT-erT saxeobas, sabrZolo xuTWids, romelSic gaerTianebulia qarTuli sabrZolo xelovnebis xuTi uZvelesi saxeoba: Widaoba, rkena, krivi, farikaoba da Svildosnoba. Aაm saxelwodebis sabrZolo xelovneba Zvel saqarTveloSi ar arsebobda. იoseb griSaSvilis gadmocemiT xridoli iyo, Serkinebis wesi, erTgvari dueli, sadac gamomwvevi Tavs iyenebda daCagrul mdgomareobaSi da cali xeliT ebrZoda ori xeliT moqmed metoqes. სityva “xridolis” igive xridonis, xridulis safuZveli xrikidan modis. ხridolis wesiT brZola niSnavda, metoqis: gonierebiT, sibrZniT, xerxiT damarcxebas. Aაm wesiT brZola, erTgvari ostatobis donis maCvenebebelic iyo, radgan gamomwvevi upirates mdgomareobaSi myof metoqes unda Sebmoda da damarcxebis SemTxvevaSic ki ar unda daerRvia xridolis wesebi.

xridolis brZolis wesSi asaxulia qarTvelეbis istoria. სaukuneebis ganmavlobaSi mudmivad upirates mdgomareobaSi myof mterTan gviwevda Setakeba. naalafariT naSovni simdidriT, laSqris simravliT, ukeTesi SeiararebiT cdilobdnen msoflios udidesi imperiebi Cvens gatexvas, magram mainc veravin aiZula qarTveli gaqceoda gansacdels, sxvisTvis daetovebina RvTisgan naboZebi miwa-wyali. Uupirates mdgomareobaSi myofi mtris damarcxeba, Rirsebis saqmed eqca qarTvels. “xridolis” Sinaarsidan gamomdinare, 1997 wels, xelCarTul brZolis qarTuli sistemis aRdgenisas, “xridoli” gamoyenebuli iqna krebiT saxelwodebad.

sabrZolo xelovnebis is saxeobebi, romlebsac xridoli Seiswavlis uZvelesia. maTi fesvebi da brZolis wesi ramdenime aTaswleuls iTvlis. Tanamedrove sportul xridolSi, Zveli sabrZolo saxeobebisgan gansxvavebiT, amoRebuli is ileTebi, romelTa Sesruleba metoqis sicocxlisTvis safrTxes warmoadgens. Kkisrisa da kidurebis meyseuli motexva, sxeulis daucvel adgilebSi Seteva. Garada xuTWidSi Semavali saxeobebisa, xridolis sabrZolo sistema zrdasrul asakSi Sesul xridolions avaldebulebs Seiswavlos xelCarTuli brZolis is elementebi, romlebic mas “sportuli wesebiT” ekrZaleba, magram gansakuTrebul SemTxvevebSi gamoadgeba: zemoT aRniSnuli akrZaluli Ffandebis garda, xridolis ostati unda flobdes ileTebs, romlebic mas SiSveli xeliT civi Tu sxva sabrZolo iaraRiT momqmed metoqesTan gamkvlavebis saSualebas miscems.

xridolis sabrZolo Coxa

xridolSi saasparezo Casacmels warmoadgens qarTuli tradiciuli saWidao Coxa, romelic CvenSi meoce saukunis ocdaaTian wlebamde iyo xmarebaSi. es sabrZolo Coxa samwuxarod ocdaaTian wlebSi Secvlili iqna; qarTvel moWidaveebs gaxades Sarvali da moaciles zeda saxeloebi, ris gamoc gauqmda araerTi fandi da Widaobamac gansxvavebuli saxe miiRo.

is dReisaTvis warmoadgens xridolSi miRebul sabrZolo Coxas sistemis xuTive saxeobisTvis.

rkena

rkena (xevsuruli Widaoba) sakmaod gansxvavedeba Tavisi wesebiT qarTuli Widaobisagan.Mmisi erT-erTi saxelwodebaa “moS da moS”, rac mTis kiloze xelebis SemoxveviT, mtkivneuli da maxrCobela ileTebis Sesrulebas gulisxmobs. rkenaSi dasaSvebia nebismieri ileTis Sesruleba, romelic qarTul WidaobaSi an Widaobis saerTaSoriso saxeobebSi ar ikrZaleba. Garda amisa, “rkenaSi”, isev xevsureTSi SemorCenili tracidiis Tanaxmad, dasaSvebia “muqasarSi” (Sarvlis totebSi) xelis CavlebiT ileTebis Sesruleba. “rkenaSi” orTabrZola grZeldeba CoqbjenSic. Ggarda amisa, dasaSvebia – rogorc dgomSi, aseve CoqbjenSi maxrCobela da mtkivneuli ileTebis Sesruleba, romlebic kisrisa da kidurebis meyseul motexvas ar iwvevs. Zveli sabrZolo wesebiT am tipis ileTebis Sesrulebac dasaSvebi iyo. qulebiT fasdeba SeboWvac.

QWidaoba

“qarTul WidaobaSi” moqmedeba xdeba mxolod dgomSi, CoqbjenSi brZolis gagrZeleba akrZalulia. dauSvebelia agreTve xelebiT qveda kidurebze rarime saWidao moqmedeba, agreTve mtkivneuli ileTebi da gagudva. arsebuli wesebi qarTul Widaobas gamorCeul, daxvewil iers aZlevs, ris gamoc is Widaobis erT-erT ulamazes saxeobadaa miCneuli

mSvildosnoba

mSvildosnobaSi gamoiyeneba xridolis mebrZolTa mier damzadebuli tradiciuli xis mSvildebi, dasaSvebia rqis mSvildic. akrZalulia Tanamedrove sportuli mSvildebis gamoyeneba. mSvildis zoma ar aris gansazRvruli da is damokidebulia metoqis asaksa da survilze.

krivi

qarTul krivSi brZola xridolis CoxiT mimdinareobs. Zvel dros uxelTaTmanod, axla specialuri “xridolis xelTaTmanebiT”. xelTaTmani TiTebs ar faravs da saSualebas aZlevs mebrZols metoqis Coxaze an qamarSi xelis CavlebiT ileTi Seasrulos. brZolis dros dasaSvebia, dartymebis miyeneba, muStiT da fexiT, sxeulis nebismier monakveTSi, akrZaluli adgilebis garda. dasaSvebia TaviT, muxliT da idayviT sxeulis nebismier adgilas Setevis ganxorcieleba (sportuli asparezobis dros saxeSi idayvis, muxlis da Tavis dartyma ikrZaleba ). dasaSvebia, saWidao ileTebis gamoyeneba. rogorc dgomSi, aseve CoqbjenSi. Aaseve dasaSvebia, ileTebis gamoyeneba. akrZalulia dartymebi sazardulSi, yelSi, kefaSi, zurgisa da xerxemlis midamoebSi, mdgomidan waqceulis cema.

farikaoba

xevsurul farikaobaSi metoqeebi ibrZvian xmliT da patara wriuli formis fariT. Zvel droSi, umcrosi asakis mebrZolebi, swavlebis procesSi, xmarobdnen xis “saCvev iaraRs”, Tanamedrove sportul Sejibrebebis drosac xridolis mebrZolebi aseve iyeneben xis far-xmals. akrZalulia xmlis mxridan moqneva, radgan, qarTuli adaTiT, Tu metoqe mosisxle mters ar warmoadgens, mebrZolma majidan unda gamoiyenos msubuqi Wriloba da metoqis sicocxles gaufrTxildes. Tanamedrove sportul farikaobaSi, travmebis Tavidan acilebis mizniT, xmlis piri darbilebulia specialuri damcaviT.